About Olyvyn Thryve Ventures

Restore-Rebuild-Rediscover was created for people navigating loss, grief, overwhelm and major life disruption.

We offers tools, education, and support you can return to when life feels heavy, unclear, or overwhelming.

Most systems aren’t built for what actually happens in real life after loss or major change. You’re expected to keep functioning, make decisions, and stay composed without real support underneath you. Over time, that creates a sense of disconnection, exhaustion, and instability that’s hard to explain unless you’ve lived it.

This space exists to meet you there.

It’s not about fixing you or rushing your process. It’s about helping you regain your footing — so you can move through what you’re facing with more clarity, steadiness, and internal support.

Over time, that stability becomes the foundation for rebuilding trust in yourself, your body, and your next steps forward.

~Restore~

Grounding the nervous system and creating a sense of safety and stabilization when everything feels activated or overwhelming.

~Rebuild~

Supporting emotional regulation, structure, and resilience as you begin to regain capacity and stability in daily life.

~Rediscover~

Reconnecting to life, direction, and a sense of self beyond what you’ve been through.

I’m Leah McInnes, and this work is shaped equally by lived experience and professional background.

I’m a former nurse and Canadian Armed Forces Medic, trauma-informed bodyworker, aromatherapist, and grief support facilitator, with additional training in somatic and nervous system-based approaches. I also bring lived experience as a widow, single mother, and someone who has had to rebuild from the ground up more than once.

This work is built from a simple truth: healing doesn’t happen by pushing harder — it happens when you finally have something steady to come back to.

That’s what this space is here to offer.

Welcome to Olyvyn Thryve Ventures!